I love food. I love meal planning, I
love grocery shopping, I love making food (especially with my husband), and I
love eating food. Growing up, I always loved going to parties at my Grandma’s
house. She, a feisty German woman, would cook up heaps of food. We would then
spend hours talking, goofing off, and enjoying the meal. When I journeyed to
Europe as an eighteen-year-old, I really enjoyed mealtimes. Our tour group
would sit together, take time to relax and talk over wine, and enjoy food. At
the close of the trip, we were rushed, and only took about 40 minutes for one
of our final meals. I felt rushed. I will venture to say that, for many
Americans, 40 minutes would be uncomfortably long for a meal where all of the
food has been prepared and laid out. I mean, then people would actually have to
talk, get to know each other, and
discuss pressing issues in a reasonable manner! Oh wait, they’d all be on their
iPhones.
I don’t think that the European “dining
experience” (which I have enjoyed several times, in my three separate
excursions abroad) is an unreasonable expectation for Americans. I think that
we can maximize our experience of community and
enjoyment of food quite simply. But how do we do this? Allow me to sail off
on a tangent briefly.
Two weeks after graduation, my husband
and I flew out to the state of Washington for his younger sister’s wedding. We
were blessed to spend a little over a week there, hanging out with family (I
got to meet TONS of his extended family in person!!!), friends (a handful of
the bride’s “college friends” came out), having many hippie-ish conversations
about fertility and food (because really, what else is there to talk about when
in the Northwest?), and eating strange things (cricket protein bar, anyone?).
Oh yes, and at the end of our visit, my mother-in-law went online mantilla
shopping with me, and purchased her first
ever chapel veil! Super exciting J
The visit was great, but I was also
really excited to come home…to packing boxes! Because of a cancelled flight, we
got in on Wednesday, instead of Tuesday. And then, because we were going off of
no sleep (due to a cross-country overnight flight), we spent all day Wednesday
in recovery. So for the past couple of days, we’ve been full-gear into
moving/try-to-see-awesome-people-before-we-leave mode. And we leave tomorrow
morning!!!! For these reasons, I have been a bit absent from the blog, and will
probably continue in this manner. In the next few weeks, we have a long trip to
make, family and friends to see, a new city to explore, AND the whole process
of “getting settled.” I’m super excited
for all of this, especially because I get to do it with my awesome husband. I
know that sounds kind of cheesy, but it’s totally true. Adventuring while
single is great, but getting to have an adventure with your spouse? Incredibly
epic!
So what does all of this have to do with
food? Let’s backtrack to the Washington trip. My mother-in-law knows that I
love to read. It’s a fact fairly evident to a lot of people. So, towards the
beginning of the week, she pulled a couple of books out for me to peruse at my
leisure. One of these books has the most intriguing title: French Women Don’t Get Fat, by Mireille Guiliano. I skimmed the
first part of the book, read the second half of the book, and loved it.
Unfortunately, there is a small section towards the end in which the author
talks about the “benefits” of having an active sexual life and cohabitation outside of marriage, which I did not
appreciate. Other than this area, I learned a great deal, and I believe that
this secular book closely aligns with many virtues and values which Catholicism
upholds. Yet another proof that Catholicism and Christianity make coherent sense!
To give a quick briefing of the book:
the French author traveled to America for a period of time. When she returned
to France, she had gained twenty pounds
(thank you, American diet and lifestyle!). This book details the steps that
she, and other women, took to live full, healthy lives while enjoying their food. In fact, one of my favorite aspects of
the book is how it emphasizes that the “French” way of eating is to maximize
the pleasure and enjoyment that you experience with food. To illustrate, here
are a couple of fabulous quotations (from pages 31 and 32):
“One
thing French women know is that the pleasure of most foods is in the first few
bites; we rarely have seconds. The things we enjoy we don’t enjoy as a matter
of routine…Do not eat on autopilot.”
“There
can be an almost ecstatic enjoyment in a single piece of fine dark chocolate
that a dozen Snickers bars can never give you.”
Now, I want to be abundantly clear: I love Snickers bars, and I will
definitely eat multiple in a setting. I’m also a huge fan of eating seconds,
particularly if I’m super hungry. But, the author makes some good points throughout the entire book that are well worth keeping in mind.
First, we should be intentional and not “eat on autopilot.” I know that when
we’re really hungry, it can be easy to scarf down a plate, and suddenly ask: Wait, what did I just eat? Food is a
blessing and tremendous gift from God—should we mindlessly scarf down one of
God’s gifts to us? Mealtime should not be about cramming food into our mouths,
but by taking a step back with others, and enjoying God’s blessings together.
Just look at the New Testament. Jesus does this with His followers all the time! Wedding Feast at Cana (we
don’t hear about the food, but we know it was there), the Feeding of the 5,000,
and the Last Supper, to name a few. God gives us a Eucharistic, Heavenly
Banquet to partake of! In all of these instances, mealtime is a time of grace
and God’s presence.
Secondly, we can have “an almost
ecstatic enjoyment” in one piece of fine chocolate that handfuls of Snickers
can’t give us. There are several places in the book where Guiliano talks about
enjoying what one loves to eat in moderation. Really enjoying. Don’t go crazy eating gobs of your favorite
treats; intentionally enjoy the food. It’s about quality, not quantity. God
gives us many blessings, and some of them come in the form of people, of food,
or of material possessions. In all of these cases, we need to thank God for
each blessing, and look to the quality
of the gift. We need to take joy in the simple gifts that God sends us! How
lame would it be if God sent a cool person along to be my friend, but I said: Okay, God, thanks and all that, but one
person is not cutting it!! Send me 10 more people like this, and THEN I’ll be
happy. Enjoy what—and who—God gives you.
I
know that these ideas from the book may seem unrealistic. There are the people
who will say: “What about the athletes? The farmers? Surely you can’t expect
them to sit and slowly nibble on potatoes when they are super hungry!” This
objection is completely reasonable, and I definitely think that people should
take care of themselves. Guiliano’s book
provides some great ideas, some of which can be implemented, and others that we
can adapt to our particular lifestyles responsibly. One of the cool ideas
that she writes about is the idea of having a snack on hand, to help subside
hunger in-between mealtimes. I’m a big fan of snacktime, and I notice that when
I’ve been eating a few snacks throughout the day (especially when I go the
“healthy snack” route), I don’t feel like overeating, and I find myself
leisurely enjoying my food more.
I need to close off this ramble about
food, so here’s another cool quotation from the book:
“A
‘main’ dish seems to be defined as the thing you have the most of. But eating a
lot of any one element of a meal can be surprisingly less satisfying than
eating equal portions of all things.” (Guiliano 131)
(So does this mean eating the same
amount of dessert as salad???? I’d be down for that J )
On that note, I’ve got to finish packing
up my life and preparing for our next adventure! Westward ho!
Let us know if you need food suggestions in OKC. We are here for another few weeks and would love to share tidbits.
ReplyDeleteFantastic!!! Thank you so much for your eagerness to share your advice and wisdom! I really appreciate it!! I will probably send you an e-mail within a week with some questions :)
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